Welcome to the EVENTS page
Listed first are events that repeat all the time.
Scroll down to see other events coming soon…

ONGOING EVENTS


KRIYA MEDITATION PRACTICE
HELD EVERY SUNDAY, 5-6pm Please check this page for any possible cancellations due to weather

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(free class; donations appreciated)
no rsvp necessary, just walk in

This class blends guided  meditation with silence, followed by sharing and questions. We open and climb to higher vibrations of consciousness, with the intention of embodiment. Kriya is easy to learn, and involves visualization of divine light and energy running through the body and the brain system, and down the spine.  It purifies our consciousness and helps us to feel filled with love, patience, forgiveness, joy, clarity, inspiration, humility, and peace. People of all faiths or no faith may enjoy this practice. All are welcome to join Judy in this high vibration group. Just walk in.

“Read a little. Meditate more. Think of God all the time.” 
– Paramahansa Yogananda




SoulCollage®

First Sunday of every month, (normally) 12:30-4 PM $40
SEE UPCOMING DATE LISTED BELOW

RSVP (required) to judy@ahigherbalance.com

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This is a simple and soulful collage process to express your many aspects of yourself.  Come for community and creativity for your soul! We use 5x8 mat boards and you select from hundreds of images to work with. Depict your passions, your "inner personalities," your heart's yearning, anything you love! Use metaphors, like doorways, winding paths, gateways, bridges, to illustrate your life's journey.  Animals indicate strengths we have or want. A journaling process allows you to find the deeper meaning behind your creations. Five mat boards are supplied (more available for purchase), along with scissors, glue, and stacks of images (snacks, too!). Bring any images you want to work with, but there are many available for your use.





SIX-WEEK YOGA SERIES
MONDAYS 6:45PM - 8PM. $90
View start dates below under monthly listings. Space is limited; rsvp required:
judy@ahigherbalance.com

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This is a gentle yoga class, with some moderate postures. Guided from a place of soul and spirit, expect to feel aligned, opened and refreshed. Classes usually end with an angel card circle and dark chocolate. Different experiences create other kinds of openings:  Yoga Nidra (deep relaxation), guided meditations, essential oils. Class has a free make-up on week 7, then repeats continuously. View start dates below.





USUI REIKI TRAINING – All levels offered


First and Second Degree, Reiki Master and Master Teacher
Judy teaches all levels often.
Request a class: judy@ahigherbalance.com

UPCOMING EVENTS: JANUARY
RSVP to any class: judy@ahigherbalance.com


KRYIA MEDITATION EVERY SUNDAY 5-6PM SEE DESCRIPTION ABOVE

SIX-WEEK YOGA SERIES $90
MONDAYS - JANUARY 15 - FEBRUARY 18 FROM 6:45PM - 8PM
NEXT SERIES BEGINS March 4
See description above

GROUP RYSE CLEARING WITH DIVINATION CARDS
JANUARY 19, 10AM - 11:30AM $25

A clear and open energy aligns your thoughts and feelings with your higher self. Everyone loves this group clearing. Levels 2-4, leading up to your initiation to your soul’s blueprint, may be received privately. RYSE means Realizing Your Sublime Energies. It clears the chakras, aura, male/female balance and more. RYSE brings about your next level of harmony, health and wholeness. Expect to feel more peaceful, balanced, present and joyful. Before we begin Judy will offer a brief talk about what will occur during the healing. A clear and open energy aligns your thoughts and feelings with your higher self. Everyone loves this group clearing. Levels 2-4, leading up to your initiation

HEALING OURSELVES, OTHERS AND THE WORLD
Welcome Reiki practitioners and anyone interested in personal and planetary peace
JANUARY 26, 10AM - NOON $25

We can make a difference! Please join us! Reiki practitioners and anyone interesting in giving and receiving high vibrational healing is invited.
After a meditation to align us with the flow of divine love, we will gather around one or two bodywork tables and each of us will take a turn on the table for hands on healing. With several people offering energy to you, you will be fed with high divine vibrations very quickly. We take turns every ten minutes. Then we gather as a group to flow energy to various places around the planet, using ceremony, meditation and intentions. This program is part of the Higher Balance commitment in service toward Peace for all Humans, Creatures and the Planet.

SoulCollage® NOTE; DATE MOVED
Sun., Jan. 27, 12:30 4 pm; $40  
(see description above, under ongoing programs

UPCOMING EVENTS: FEBRUARY
RSVP to any class: judy@ahigherbalance.com

Kriya meditation every Sunday 5-6 pm (free walk-in; donations appreciated) (see description top of this page) just walk in

SoulCollage® NOTE; DATE MOVED
Sun., Jan. 27, 12:30 4 pm; $40  
(see description above, under ongoing programs
MARCH DATE FOR SOULCOLLAGE IS SUNDAY THE 10TH

 

Group RYSE clearing DAYTIME!
with divination cards
Sat. Feb. 10, 10-11:30 am $25 

A clear and open energy aligns your thoughts and feelings with your higher self. Everyone loves this group clearing. Levels 2-4, leading up to your initiation to your soul's blueprint, may be received privately. RYSE means Realizing Your Sublime Energies. It clears the chakras, aura, male/female balance and more. RYSE brings about your next level of harmony, health and wholeness. Expect to feel more peaceful, balanced, present and joyful. Before we begin Judy will offer a brief talk about what will occur during the healing.
 

SHAMANIC JOURNEY
Travel through the veils to receive messages and gifts AND help heal the planet
Saturday, Feb. 23, 10-noon $30 

In this program you will enter a deep, spiritual experience in non-ordinary reality by meeting, greeting and traveling with your own personal power animals and guides. Shamanic journey is an altered state of awareness that is a powerful tool used for healing, spiritual guidance and assistance in our daily lives.
  We will enter three journeys,  accompanied by the steady beat of a frame drum, which will bring you to an altered state of consciousness. The first journey will take you to the lower world, where you will connect or reconnect with your power animals and receive healing and/or messages.
The next journey will bring you to the upper world, your higher consciousness, to receive healing or guidance or a gift, and meet or reconnect with guides or angels or others from upper dimensions. The third journey we will bring peace to the planet. Bring a journal if you have one, and a pen and  eye pillow or cloth to cover your eyes. You will be laying down for the journeys; yoga mats and blankets provided.
 

UPCOMING EVENTS: MARCH
RSVP to any class: judy@ahigherbalance.com
Questions? You may call Judy: 617.240.3671
Note: rsvps are necessary! And, please honor your rsvp! Thank you!

Reiki First Degree Certification Training
Sunday, March 3 . $175

SIX-WEEK YOGA SERIES $90
MONDAYS - March 4 - April 8 6:45PM - 8PM
Free make-up April 29
See description above, under ongoing programs

KRIYA MEDITATION SUNDAYS 5-6 PM (free walk-in; donations appreciated)
(see description top of this page)


SoulCollage® is Sunday March 10, 12:30 - 4
(not the usual first Sunday of the month)
See description above

Group RYSE clearing
with divination cards
Friday, March. 29, 10-11:30 am $25 

A clear and open energy aligns your thoughts and feelings with your higher self. Everyone loves this group clearing. Levels 2-4, leading up to your initiation to your soul's blueprint, may be received privately. RYSE means Realizing Your Sublime Energies. It clears the chakras, aura, male/female balance and more. RYSE brings about your next level of harmony, health and wholeness. Expect to feel more peaceful, balanced, present and joyful. Before we begin Judy will offer a brief talk about what will occur during the healing.

Forgiveness and healing the heart
With guided meditations and hands-on healing
Sunday, March 31, 10 - 11:15 am $30 



"Forgiveness is the fragrance the violet sheds on the heal that has crushed it."
- Mark Twain
A divine necessity for our spiritual progress and for healing the heart, forgiveness releases the past and frees the the soul.  In this program you will experience two guided meditations, a ceremony, and a group healing. This will be a high vibrational class, holding everyone's individual intentions through a ceremonial circle of letting go. 
Note: Our ceremony will provide an opportunity for you to write your wishes, and then you and your intentions will be held in sacred circle. General sharing will be welcomed, but personal details about who to forgive and why, will held private. 
Join us for a powerful and sacred time of letting go and moving on.
Please honor your rsvp for this class.