Welcome to the EVENTS page
Listed first are events that repeat all the time.
Scroll down to see other events coming soon…

ONGOING EVENTS


KRIYA MEDITATION PRACTICE
HELD EVERY SUNDAY, 5-6pm Please check this page for any possible cancellations due to weather

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(free class; donations appreciated)
no rsvp necessary, just walk in

This class blends guided  meditation with silence, followed by sharing and questions. We open and climb to higher vibrations of consciousness, with the intention of embodiment. Kriya is easy to learn, and involves visualization of divine light and energy running through the body and the brain system, and down the spine.  It purifies our consciousness and helps us to feel filled with love, patience, forgiveness, joy, clarity, inspiration, humility, and peace. People of all faiths or no faith may enjoy this practice. All are welcome to join Judy in this high vibration group. Just walk in.

“Read a little. Meditate more. Think of God all the time.” 
– Paramahansa Yogananda




SoulCollage®

First Sunday of every month, (normally) 12:30-4 PM $45
SEE UPCOMING DATEs LISTED BELOW

RSVP (required) to judy@ahigherbalance.com

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This is a simple and soulful collage process to express your many aspects of yourself.  Come for community and creativity for your soul! We use 5x8 mat boards and you select from hundreds of images to work with. Depict your passions, your "inner personalities," your heart's yearning, anything you love! Use metaphors, like doorways, winding paths, gateways, bridges, to illustrate your life's journey.  Animals indicate strengths we have or want. A journaling process allows you to find the deeper meaning behind your creations. Five mat boards are supplied (more available for purchase), along with scissors, glue, and stacks of images (snacks, too!). Bring any images you want to work with, but there are many available for your use.





SIX-WEEK YOGA SERIES
MONDAYS 6:45PM - 8PM. $90
View start dates below under monthly listings. Space is limited; rsvp required:
judy@ahigherbalance.com

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This is a gentle yoga class, with some moderate postures. Guided from a place of soul and spirit, expect to feel aligned, opened and refreshed. Classes usually end with an angel card circle and dark chocolate. Different experiences create other kinds of openings:  Yoga Nidra (deep relaxation), guided meditations, essential oils. Class has a free make-up on week 7, then repeats continuously. View start dates below.




USUI REIKI TRAINING – All levels offered

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First and Second Degree, Reiki Master and Master Teacher
Judy teaches all levels often.
Request a class: judy@ahigherbalance.com

UPCOMING EVENTS: APRIL 2019
RSVP to any class: judy@ahigherbalance.com
(please honor your rsvp! Thank you!)
Questions? You may call Judy anytime! 617.240.3671


Kriya meditation every Sunday 5-6 pm (free walk-in; donations appreciated)
(see description top of this page) just walk in


SoulCollage® is Sunday April 7, noon to 4 pm $45
See description above
Rsvp

First Degree Usui Reiki Certification
Tues. & Wed. April 9 & 10 3:30 - 5:30 pm $175
Rsvp
All levels offered often: just request a class

Peace and harmony for each other and the world
with Hands-on healing and shamanic journey
Sun., April 14, 10- 11:30 $25  
Rsvp

Join us for this sweet and popular program to give and receive hands-on healing for each other, and the world. With several people present, each of us only needs ten minutes on the table to feel open and refreshed. Then we will join in a shamanic journey to send peace and harmony across the world for all beings, creatures, and the Earth. 

Full Moon RYSE clearing Rsvp
with divination cards $25
Daytime: Friday, April. 19, 10-11:45
Evening: Thurs. April 25, 7-8:45 pm 

A clear and open energy aligns your thoughts and feelings with your higher self. Everyone loves this group clearing. Levels 2-4, leading up to your initiation to your soul's blueprint, may be received privately. RYSE means Realizing Your Sublime Energies. It clears the chakras, aura, male/female balance and more. RYSE brings about your next level of harmony, health and wholeness. Expect to feel more peaceful, balanced, present and joyful. Before we begin Judy will offer a brief talk about what will occur during the healing.

Six week yoga series (this class may be full, but please be in touch for openings)
Mondays - April 29 - June 3 - 6:45 - 8PM

Free make-up if you miss a class - June 10
See description above, under ongoing programs

UPCOMING EVENTS: May 2019
RSVP to any class: judy@ahigherbalance.com
(please honor your rsvp! Thank you!)
Questions? You may call Judy anytime! 617.240.3671

Kriya meditation every Sunday 5-6 pm (free walk-in; donations appreciated)
(see description top of this page) just walk in

SoulCollage® is Sunday May 5, noon to 4 pm $45
See description above
Rsvp

Qi Gong with Godfrey Rsvp
Wednesdays, May 10 & 17, 7-8:30 pm
Sign up for either or both; $25 per class
by calling Godfrey directly: 818-438-2888

 Godfrey returns! Everyone loves this class! Qi Gong is a conscious meditation, which is energy movement that stimulates self-healing and balance for the body’s systems. “Qi” is energy and “Gong” is movement. By connecting breath, intention, and action you can strengthen your core and bring balance to your body, mind, and soul.  The journey promises to be prayerful, electric, and playful with the destination being one of peace and empowerment. RSVP directly with Godfrey at 818-438-2888.